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SPINNING (a.k.a. Indoor cycling classes) have become a very popular form of exercise for many people. Not only is it low-impact and, therefore, gentle on your joints, but it also burns a great deal of calories. On average, 400 ...
Read More →New Clients Only: Purchase your 1st package as a 1 Month Unlimited at $49!!! Free Intro to SPIN workshop for all new clients EVERY Saturday!
Read More →The lowdown: It’s sort of like a frequent flyer program, but for Pedalers! Earn points by attending class, referring friends, or talking about us on your Facebook (you’re on Facebook all the time, so why not)! It’s as simple as ...
Read More →Pedal now offers special group heart-rate training classes, using the SUUNTO heart-rate system. Watch your heart rate in real time as your body responds to workout. Training with heart rate is a fun and efficient way to take the guesswork ...
Read More →Fins your ZEN: 30 minutes of SPIN followed by 30 minutes of athletic yoga to stretch the body and melt away the stress! PedalYOGA is taught by Brittany every Monday at 4:15p and now Fridays at 12p!!!
Read More →Before I discovered Pedal Spin, my passion for spin was so great that I was commuting 35 miles each way, doing back-to-back classes just to get my Spin Fix at least 4-5 days a week. Then finally a friend told ...
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